By Demilade Odusola, February 21, 2021—
Maintaining our mental health is extremely important and it is something we have to take very seriously. The winter weather can get very melancholic and especially when we all have to stay safe and … Read the rest
By Kristy Koehler, February 12 2021—
For mental health advocate Bob Wilkie, the COVID-19 pandemic posed some unique challenges, but also motivated him to reach out and help people that he knew would be struggling even more from all the upheaval.… Read the rest
By Sophia Lopez, December 31 2020 —
The University of Calgary recently established a framework with a mission — zero suicide.
According to the UCalgary website, the new Suicide Awareness and Prevention Framework works with the foundational belief that “suicide deaths … Read the rest
By Anjali Choudhary, December 16 2020—
Self-worth: the sense of one’s own value or worth as a person.
As an ever changing phenomenon, a strong sense of self-worth is vital to simply survive in this extraordinarily brutal modern world. Lived … Read the rest
By Ishita Moghe, October 11 2020—
Online classes in March didn’t sound too bad. We were in the tail end of the semester and learning online was just a temporary measure to keep us safe. The fall semester would surely … Read the rest
By Lauren Olson, May 13 2020 —
I think it is classic human nature to complicate pretty much everything. Which is why it comes as no surprise that in a time when we have very simple instructions — like staying … Read the rest
By Diana Bedair, January 31 2020—
I know what you’re thinking – another “New Year, New Me” feature, but don’t worry, this isn’t your typical New Year’s piece. As students, we face increasing levels of stress, whether that’s balancing our … Read the rest
By Cristina Paolozzi, January 23 2020—
January — the holidays are over, school and work starts up again and the cold weather is no longer justified or welcomed now that the festive decorations are mostly taken down. This is the … Read the rest
By Shefali Rai, November 21 2019 —
Cultivate stands for exactly what it means. They are in the business of fostering meaningful relationships with their staff, encouraging their practicum students to grow and, most importantly, improving Calgary’s mental health resources. … Read the rest
By Lauren Olson, November 20 2019 —
I trust that the universe puts me exactly where I need to be, as always. I find myself snickering — on the inside — at the appropriateness of me writing this article. I’ve … Read the rest
