The University of Calgary’s independent & student-run newspaper since 1960

Tagged Stress Management

Keep your exam season bright with these local holiday light displays

By Christie Melhorn, December 8 2017 —

With the combination of the holidays, exams and major deadlines, student are stressed and wallets are strapped. The pressure to attend various ugly-sweater themed gatherings and baking up a storm can evoke your … Read the rest

Photo credit: courtesy James Duncan Davidson

Stanford University health psychology expert talks approaching stress at university

By Scott Strasser, September 13 2016 —

Kelly McGonigal is a health psychologist and professor at the Stanford University Graduate School of Business. An expert on stress resilience, McGonigal gave the keynote speech at the University of Calgary’s Orientation Week … Read the rest