By Christie Melhorn, December 8 2017 —
From upbeat barre classes to vibrant spin studios, Calgary’s fitness scene is lush and diverse. The opening of Undrcard and Rumble in 2017 popularized boxing while Lagree YYC sensationalized resistance training. In 2018, … Read the rest
By David Song, December 8 2017 —
When most people think about working out, the gym usually comes to mind first. However, swimming has been my go-to exercise since junior high and remains one of my favorite activities. Not everyone … Read the rest
By Christie Melhorn, December 6 2017 —
The Dinos women’s volleyball team’s 2017–18 season has been full of success. Standing at 14–3 in the Canada West league, the team is a force on the court, giving promise to their goal … Read the rest
By Christie Melhorn, December 6 2017 —
From the thousands of candles that burn during Diwali to those lining graves on Day of the Dead and even those on your birthday cake, candles are significant across cultures and religions. Their … Read the rest
By David Song, December 1 2017 —
On Nov. 26, the Toronto Argonauts stunned the Calgary Stampeders by taking the 105 Grey Cup in dramatic comeback fashion. Naturally, Toronto fans were elated while Calgary fans were heartbroken. In social media … Read the rest
By Christie Melhorn, December 1 2017 —
I still remember how my body laid heavy but rested against the wooden floor during my first guided meditation when I was 12. My dance teacher’s voice pulled me through a lush forest … Read the rest
By Christie Melhorn, November 30 2017 —
Dinos women’s hockey head coach Danielle Goyette is a University of Calgary legend whose legacy only expanded with her induction into the Hockey Hall of Fame on Nov. 13. Goyette secured 68 points … Read the rest
By Christie Melhorn, November 30 2017 —
Holiday food culture is loaded with sensory delight, nostalgia and pure indulgence. But the subsequent sugar crash can leave you feeling sick and lethargic. However, you can still satisfy your sweet tooth and … Read the rest
By Christie Melhorn, November 24 2017 —
In my time as a dancer, I’ve always found navigating a pitch-black stage during show transitions both nerve-wracking and enthralling. Unable to rely on vision, blackouts sharpen my other senses, amplifying the pattering … Read the rest
By Danielle Leong, November 24 2017 —
Getting enough sleep as a student can be tough, especially in the thick of exam season. Sometimes, even just waking up in the morning can be a challenge. Completing some kind of morning … Read the rest
