By Kshef Kamran, March 27 2024—
Islam is one of the fastest-growing religions in the world increasing at a rate of 1.84 per cent with about 1.9 billion people practicing this religion around the world. Islam consists of five pillars … Read the rest
By Aymen Sherwani, April 19 2023—
The holy month of Ramadan is observed by 1.8 Muslims in Canada and over 1.9 billion worldwide every year, during which they fast from sunrise to sunset as a time of inner reflection and … Read the rest
By Tori Taylor, May 31 2019 —
Fasted workouts are a popular training method used by athletes to reach higher fitness levels and weight-loss goals. By working out on an empty stomach, an athlete may be able to maximize aerobic … Read the rest
By Kristy Koehler, March 12 2019 —
With a plethora of fad diets out there, it can be hard to separate fact from fiction. There are plenty of articles claiming that you can ‘lose 20 pounds in 20 days’ or … Read the rest
