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Tagged fitness

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Omega-3s are more important than you think

By Christie Melhorn, March 28 2017 —

The mental health awareness revolution means the stereotypes of a student dragging themselves across campus clutching a Tim Hortons cup carries less humour than it once did. Exhausted, unfulfilled students who passively sit … Read the rest

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Fight the post-holiday blues with this workout

By Christie Melhorn, January 10 2016 —

Whether you leap into the new year boasting about your resolution list or nonchalantly deflect the new year’s fixation on “fixing” your life, the winter semester presents an opportunity to start fresh. For … Read the rest

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