By Leonie O’Sullivan, July 18 2023—
A key memory from my undergraduate studies is when my biochemistry professor told the class to take the money our parents were giving us for vitamins and spend it on a night out instead. … Read the rest
By Leonie O’Sullivan, June 8 2023—
After a global pandemic and the pressures of university, more students may find themselves turning to melatonin, a hormone that regulates our sleep-wake cycle, to get some shut-eye. But is there any science to … Read the rest
By Ainsley C. J. Smith, March 22 2021—
Sometimes, wellness means buying a $500 infrared sauna blanket. Well, that’s according to Gwyneth Paltrow, at least — and no, don’t bother asking me what an infrared sauna blanket is.
What I … Read the rest
By Tori Taylor, June 19 2019—
Collagen is a protein that our bodies produce in large amounts. It can be found in the bones, ligaments, skin and blood. As we age, our bodies slow down on collagen production — amongst … Read the rest
