By Tommy Osborne, March 28 2017 —
With final exams fast approaching — along with other assignments, papers and lab reports — studying plays a prominent role in a student’s life. Healthy study breaks can leave you feeling energized and … Read the rest
By Christie Melhorn, March 28 2017 —
The mental health awareness revolution means the stereotypes of a student dragging themselves across campus clutching a Tim Hortons cup carries less humour than it once did. Exhausted, unfulfilled students who passively sit … Read the rest
By Christie Melhorn, March 21 2017 —
The wellness trend dominating Calgary has nurtured a diverse crop of sleek fitness studios across the city. In November 2016, Rumble Boxing studio opened its doors on 17 Ave and I recently had … Read the rest
By Tommy Osborne, March 14 2017 —
Swimming can be one of the most rewarding ways to exercise and a quick glance will show you that the University of Calgary campus pool is never as busy as the gym. While … Read the rest
By Christie Melhorn, March 14 2017 —
The teasing bouts of warm weather in Calgary hint at the coming of spring. On those sunny, above-zero days, I feel an urge to release my bike from the corner of the garage. … Read the rest
By Christie Melhorn, February 28 2017 —
During the majority of my undergraduate degree, I was the student who stayed up until 3:00 a.m. pounding through readings, snacking on whatever was available and tumbling out of bed in a disheveled … Read the rest
By Tommy Osborne, February 14 2017 —
Kale is an incredibly healthy food. It’s full of powerful antioxidants, essential vitamins and minerals, fibre and — best of all — no fat. But for many, the unappetizing taste of kale isn’t … Read the rest
By Christie Melhorn, February 14 2017 —
The sniffling and hacking coughs that echo throughout the halls of the University of Calgary are a sure sign that midterms are approaching. In the flurry of paper writing and studying, it’s easy … Read the rest
By Christie Melhorn, February 7 2017 —
Hearing about Row 17 — Calgary’s first rowing studio — perked my curiosity, but I never acted on it. As a runner and dancer, I often disregard seated workouts. But last week, that … Read the rest
By Christie Melhorn, January 31 2017 —
Before going to sleep, most of us are guilty of curling up in bed with our phones to catch up on texts, scrolling through Instagram or creeping our exes on Facebook. Between staring … Read the rest
